IT'S
ALL
MANTLE

I am a Liberian born Elite Personal Trainer and Owner of Diamond Chest Fitness. I am also a kickboxing instructor and a Classic Physique bodybuilder. Fitness has always been a part of my life. I played sports in school and would exercise regularly without much thought. After 5 years of sports, I decided to pay more attention to what makes the body perform, transform, gain muscle, and eliminate fat. To ensure I provide excellent service to my future clients, I decided to “personally train myself” first. To my surprise, I lost 50 lbs of fat while gaining over 10 lbs of lean muscle in an 18 months span. With newfound confidence, I successfully acquired a Personal Training Certificate and pursued a career in personal training to transform lives through physical and mental

discipline.

Why Diamond Chest?  I am a Diamond because I am capable of withstanding the pressures, temptations, and massive obstacles of the world including the burning flames of falling; Therefore revealing my true nature, a Diamond. My diamonds have endured through weekly meal prepping, 3 plus hours of cardio a week, cleansing themselves of procrastination, self-doubt, and fear. I create diamonds in my community to fight against the increasing obesity rate in America by training my clients to effectively identify problem foods, prioritize calorically dense meals, and incorporate resistance/aerobic exercises into their daily lives.